Sapna PunjabiCARDAMOM: Super Spices for SpringGreen Cardamom: Cardamom, also known as Elaichi in Sanskrit, is regarded as the queen of spices and contains cineole, its active...
Sapna PunjabiTURMERIC Spice health benefitsTurmeric is referred by many names in the Sanskrit language. The most common Sanskrit name is Haridra meaning “the yellow one". Another...
Sapna PunjabiTime for Inner and Outer Spring CleaningHappy Sunday and Happy Navratri The nine auspicious days and nights of Navratri happens twice a year. It marks a transition phase between...
Sapna PunjabiChickpea Fudge | Indian Dessert for Modern Taste-budsBesan Ki Burfi aka Chickpea Fudge is a traditional Indian dessert that is perfect for modern taste buds. It is plant powered and protein...