Lemons & Limes | Find the Right Sour for the Right Season

What makes you choose lemons over limes or the other way around? Choosing the right sour for the right season? Did you know there was such a thing? According to Ayurveda, following the rhythm of the seasons is fundamental. Limes and lemons each have their respective places in differing seasons which help promote warming or cooling effects in our bodies.

Are you cooling down for Summer? And are you warming up for Winter with the right citrus fruit? Take a peek and find out on the Be.Spiced YouTube Channel. Hope this new video helps you in choosing the right sour for the right season! Choose your citrus wisely.

Summertime Watermelon Cooler

Summer Watermelon Cooler

Watermelons are great summertime fruit. According to Ayurveda, its cooling potency makes it an ideal choice to calm the PITTA (heat) of the summer months.

According to Ayurveda, holistic medicine from India, all melons need to be enjoyed appropriately and with the correct food combinations for optimal digestive health. Watch this video and learn how to enjoy watermelon during Summer Season and more!

SUMMERTIME WATERMELON COOLER:

• watermelon

• rock salt

• lime juice

• basil

• roasted cumin seed powder

Combine ingredients in blender, blend and serve! Garnish with fresh basil leaves and a pinch of roasted cumin seed powder. See video above for steps and quantities!

Want to learn how to make your own roasted cumin seed powder? Watch below!