Sapna PunjabiCelebrate Love with Ojas Truffles"Ojas" is the “sap or life” that supports and stabilizes the body and gives the mind a sense of calm. In Ayurveda, the ancient holistic...
Sapna PunjabiSoaked Almonds - Morning Ritual for Fall and Winter MonthsAlmonds are energizing and one of the healthiest nuts provided to us by Mother Nature. One of my morning rituals during fall and winter...
Sapna PunjabiVegan Chai Masala CupcakesGrowing up, an oven was just a fantasy. My mom’s home in India like millions of other kitchens still is without an oven. In recent years,...