Sapna PunjabiSprout some moong beans today!!Last weekend I spent a gorgeous spring morning at my favorite farmers market in the city -Coppell Farmers Market. I have been visiting...
Sapna PunjabiSpicing Up Your Plate with Indian Cuisine | An Interview with Diabetes Self-Management MagazineIn honor of National Women's Health Week and Asian Pacific American Month which encompasses all of the Asian continent and the Pacific...
Sapna PunjabiCLOVE: Super Spices for SpringClove is known as Lavang in Sanskrit. It has antiseptic and antifungal properties and has many benefits for overall digestion. Its active...
Sapna PunjabiGINGER: Super Spices for SpringGinger - Ayurveda regards ginger as 'vishwabhesaj' or one that provides universal medicine. It is known as Adrak in Sanskrit and is...