Sapna PunjabiApr 2, 20191 min readCARDAMOM: Super Spices for SpringGreen Cardamom: Cardamom, also known as Elaichi in Sanskrit, is regarded as the queen of spices and contains cineole, its active...
Sapna PunjabiMar 28, 20183 min readTime for Inner and Outer Spring CleaningHappy Sunday and Happy Navratri The nine auspicious days and nights of Navratri happens twice a year. It marks a transition phase between...
Sapna PunjabiFeb 23, 20184 min readWellness in a Copper BottleDrinking water from a copper bottle is an age old practice in India. Copper has many anti-microbial properties. Storing water in a copper...
Sapna PunjabiFeb 22, 20181 min readBeauty Balance Wellness Panel - Cos BarWhen a brand new beauty store in town gathers experts to discuss a holistic approach to beauty and health, they get extra brownie points...