Sapna Punjabi-GuptaApr 2, 20191 minCARDAMOM: Super Spices for SpringGreen Cardamom: Cardamom, also known as Elaichi in Sanskrit, is regarded as the queen of spices and contains cineole, its active...
Sapna Punjabi-GuptaMar 28, 20183 minTime for Inner and Outer Spring CleaningHappy Sunday and Happy Navratri The nine auspicious days and nights of Navratri happens twice a year. It marks a transition phase between...
Sapna Punjabi-GuptaFeb 23, 20184 minWellness in a Copper BottleDrinking water from a copper bottle is an age old practice in India. Copper has many anti-microbial properties. Storing water in a copper...
Sapna Punjabi-GuptaFeb 22, 20181 minBeauty Balance Wellness Panel - Cos BarWhen a brand new beauty store in town gathers experts to discuss a holistic approach to beauty and health, they get extra brownie points...