Wellness Workshop - Holiday Eating with beSPICED
Time & Location
About the Event
Ayurveda teaches us that our Agni or digestion is the cornerstone of our health. As we spend time with family and friends over several holiday meals and parties, learn simple ways to support our gut health using practical Ayurvedic tips and practices. Learn how to make a spiced tea to support our digestion during the holiday season. Recipe will be provided.