Webinar - Honoring the Fall Seasonal Shift

Join Sapna for a virtual interactive discussion on how to create rituals and routines to strengthen our immunity during fall and early winter months. Sapna will share practical tips to reset and stock your pantry, refrigerator and ayurvedic meal prep ideas for fall.

• If you can't attend live, a recording link will be sent for limited time access.
• Handouts and fall grocery list will be sent to all registered attendees.

Upon purchase, an email containing the link to register will be sent. Please register for the webinar using the link once you receive the email. Please email Sapna at sapna@bespiced.com if you don't get an email within one hour after your purchase.