Event: Texas Yoga Conference 2017
Venue: ISKCON Houston TX
Date: Sat, Feb 18, 2017, 10:45am - 12:15pm
Our digestive fire or Agni is the ultimate measure of how well we process and metabolize all aspects of life whether it is our food, our emotions and/or our actions.
Let Sapna Punjabi-Gupta, a Registered Dietitian Nutritionist (RDN) and Ayurvedic Practitioner, guide you through an exploration of Ayurvedic wisdom regarding food (ahara) and gut health where you will gain practical knowledge from this ancient science to apply to everyday modern living practices. Learn about the evidence-based research supporting the healing properties of spices and how to effectively use them in your diet to kindle Agni (digestive fire) and maintain overall well-being.