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Dallas, Texas

Tastes Of Winter - NEW YouTube Video

December 21, 2016


 Happy 1st day of Winter. Adjusting our diet patterns and food choices while living in harmony with the changing seasons is the founding principle in Ayurveda.


Grab a warm cup of tea and watch this informative video to learn how to make mindful choices of food during these cooler months to help you prepare for the brand new year ahead.


Warm and Healthy Wishes from my kitchen to yours!! 



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