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DAL CHAWAL

Virtual Supper Club 

COOK. CONNECT. GATHER

LIVE online cooking classes where home cooks from around the world gather to explore seasonal, plant forward cooking in a welcoming community

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LIVE ON ZOOM

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GLOBAL

COMMUNITY

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PLANT FORWARD

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ALL LEVELS WELCOME

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BEYOND THE DAL CHAWAL COOKBOOK

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The Virtual Supper Club goes beyond the cookbook with exclusive seasonal recipes, fresh ideas, and a few favorites that never made it into the final pages.

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Exclusive recipes & Seasonal favorites

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Ayurveda and Spice Masterclasses

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Technique driven cooking classes

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Live classes
+ Replay Access

UPCOMING LIVE COOKING CLASSES

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One Dal, Three Ways

Vegetarian | Vegan Friendly | Gluten-free

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Quick and Easy Yellow Moong Dal 

Dal Moradabadi 

Spiced Dal Herb Broth

Easy Koshimbir Salad

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Sunday, August 16

4:30 - 6:30 pm

Central Time

LIVE on Zoom

Each ticket allows access for one screen. 

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Discover just how versatile one humble dal can be. Together we'll prepare three completely different dishes - from the Quick & Easy Yellow Split Mung Dal to vibrant Dal Moradabadi and comforting Dal Herb Broth -paired with a fresh seasonal koshimbir.

 

Perfect for anyone wondering where to start with Dal Chawal or looking to bring more simple, plant-forward meals to their table.

OPTIONAL - Class Essentials Kit available for purchase at check-out

(for free local porch pick-up or additional shipping charges)

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The Pitta Table

Cooling Recipes for Late Summer

Vegetarian | Vegan Friendly | Gluten-free

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Cooling Khichidi

Kakdi Pohe

Coconut Rose Laddoos

Fennel Cooler

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Sunday, August 23

4:30 - 6:30 pm

Central Time

LIVE on Zoom

Each ticket allows access for one screen. 

​In Ayurveda, late summer is associated with pitta - the qualities of heat and intensity. Discover how seasonal cooking can help you stay cool, nourished, and balanced during the hottest weeks of the year.

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Inspired by Ayurvedic wisdom, we'll explore a vibrant menu that celebrates the abundance of late summer and the principles of eating with the season.

 

Whether you're new to Ayurveda or already embrace seasonal living, you'll leave with practical recipes, fresh inspiration, and simple ways to bring more balance to your table.

OPTIONAL - Class Essentials Kit available for purchase at check-out

(for free local porch pick-up or additional shipping charges)

HOW DOES THE VIRTUAL SUPPER CLUB WORK

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REGISTER + OPTIONAL ADD-ONS

Sign up for class only OR choose to include  optional Class Essentials Kit with pantry staples and spices at checkout.

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Shipping: Allow minimum of 3 to 5 business days

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Local Pick Up: 48 hours (free porch pick up)

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Your Zoom link will arrive one week before class.

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GROCERY LIST + EQUIPMENT INFO

After you register, you'll receive your grocery list, equipment list, ingredient substitutions, and any prep notes.

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Our recipes use everyday ingredients whenever possible, with substitutions and optional choices clearly noted.

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RECIPES + REMINDERS

Recipes and prep notes will be emailed 72 hours before class.

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Each class includes a few simple prep steps so you'll be ready to cook every dish live with ease.

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You'll also receive timely reminder emails to help you prepare for class.​​​

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COOK ALONG OR WATCH & MAKE NOTES

Cook live with Sapna from your own kitchen or watch the replay and cook whenever it fits your schedule.

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Enjoy 30 days of replay access to revisit recipes and techniques at your own pace.

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Class recordings are for registered participants and personal use only.

Live Interactive Cooking Class

Every

Virtual Supper Club Includes

Downloadable Recipes & Prep Notes

30-day replay access

Cooking Skills & Confidence

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The information provided on this website is for educational purposes only and is not intended as medical advice. Please consult your physician or qualified healthcare provider regarding any medical condition, diagnosis, or treatment. Ayurvedic concepts and practices shared on this website are intended to support general wellness and are not intended to diagnose, treat, cure, or prevent disease.

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