Online Cooking Classes

New world and New times calls for New ideas!

Join Sapna for a guided Indian online cooking class. She will guide you step by step, hold your hand virtually as you will cook in your own kitchens. The classes will include recipes, grocery lists, nuggets of culinary wellness, and joyful memories.

ALL Classes are Vegetarian and Plant Forward.

North Indian Comfort Meal

Vegetarian | Gluten-Free |  Vegan Friendly

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Rajma Masala

Jeera Rice

Aloo Gobhi

Lacchha Onion Salad

Class Ticket: $30

Each ticket allows access for one screen. 

SELECT DATE to REGISTER

4:30 - 6:30 pm 

Central Time

Please note timings of each class and time zone when registering

Rajma Chawal is one of the most popular comfort food in North Indian cuisine. 

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In this online Indian cooking class, You will learn the classic Rajma Masala - spiced red kidney beans cooked to perfection in an authentic homestyle way. It is served over a bed of Chawal - Jeera Rice or spiced cumin rice. Along with this classic comfort food you will learn how to prepare Aloo Gobhi, another very popular north Indian vegetable side dish prepared with potatoes and cauliflower and an array of spices. This meal promises flavor and comfort. 

OPTIONAL - Class Essentials Kit includes: $15 (plus shipping & handling)

Basmati Rice, Cumin Seeds, Roasted Cumin Seed powder, Turmeric Powder, Coriander Seed Powder, Amchur, Kasuri Methi, Bay Leaves, Green Cardamom Pods, Indian Cinnamon Stick, beSPICED Garam Masala, Asafoetida 

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This kit can be purchased with your class ticket. Free porch pick-up can be arranged if you live in DFW. For shipping option, please allow a minimum of 3 business days for it to reach you in time. Choose your preference during check-out. 

If you want to learn from one of the best, join Sapna @bespiced for her cooking classes. The Chana Masala we made was one of the most flavorful foods I’ve ever eaten. My whole family loved it! The instructions were wonderful and easy to follow, even if you have never cooked this kind of food before. Sapna is such a patient teacher and is full of information on the value of food for your body. It shows in the recipes that you will be cooking. Yum!

Kathy, TX

Samosa Pie Masala Chai

Vegetarian | Vegan Friendly 

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Samosa Pie 

Masala Chai 

Apple Cilantro Chutney

Class Ticket: $30

Each ticket allows access for one screen. 

SELECT DATE to REGISTER

4:30 - 6:30 pm

Central Time

Please note timings of each class and time zone when registering

Samosas are one of the most popular Indian snacks enjoyed all over the world. Traditionally, these triangular shaped stuffed flaky pastry is deep fried and requires patience and time to make.

Let Sapna show you a fun and delicious way to transform the traditional samosa into a baked pie. In this online Indian cooking class, you will learn how to make a masala (spiced) savory pie crust from scratch along with a traditional potato and peas filling. While your pie is in the oven, Sapna will guide you step-by-step how to make an authentic cup of masala chai and will show you how to customize it based on the season and time of the day. And finally, she will teach you a quick and super delicious apple cilantro chutney to go with the samosa pie!

OPTIONAL - Class Essentials Kit includes: $15 (plus shipping & handling)

Whole Cumin Seeds, Carom Seeds, Coriander Seeds, Fennel Seeds, Roasted Cumin Seed Powder, Turmeric Powder, Dry Mango Powder, beSPICED Garam Masala

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This kit can be purchased with your class ticket. Free porch pick-up can be arranged if you live in DFW. For shipping option, please allow a minimum of 3 business days for it to reach you in time. Choose your preference during check-out. 

Sapna is a patient and knowledgeable teacher. I have attended various classes with her and have always come away with learning something new and enjoy the tasty, healthy food she prepares ( or in the last session; I prepared on the zoom call class). She effortlessly creates a community of like minded people who are open to sensory, hands on learning.

Gowri, TX

A Dosa Love

SPECIAL VALENTINE DAY BRUNCH

Vegan | Gluten-Free

Masterclass Event

Please note there are 2 parts to this masterclass event. Ticket price includes both.

Part 1 on Feb 13 : 40 mins

Part 2 on Feb 14: 2 hours

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Potato Masala Stuffing

Coconut Peanut Chutney

Instant Sambhar

Custom Dosa Creations - Traditional & Playful

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Class Ticket: $45

Each ticket allows access for one screen.

** This event does not qualify towards

cooking club package

SELECT DATE to REGISTER

11am - 1pm  

Central Time

Please note timings of each class and time zone when registering

Dosas are  very versatile Indian savory crepes enjoyed for breakfast, lunch or dinner. The dosa batter is vegan, gluten-free and fermented.

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In this masterclass you will discover not only how to make dosas but also the do's and don'ts of a perfect dosa batter along with fermentation tips and tricks.

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Part 1: Saturday, Feb 13  at 8 pm to 8:40 pm CST

Requires prep work before log in

Soaking Tips, Grinding the Batter and Setting up for Ferment.

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PART 2: Sunday, Feb 14th - 11 am to 1 pm CST

You will begin the class with preparing the traditional accompaniments to dosas. A potato masala stuffing is a crowd pleaser along with Sapna's unique coconut peanut chutney. Sapna will also share an instant recipe for Sambhar soup loaded with veggies. Then She will guide you virtually how to master the art of making crispy dosas. Apart from the traditional fillings prepared in class, Sapna will share some playful choices for fillings suitable for valentines in this fun and interactive dosa making class Masterclass. So who is ready to make some dosas?

OPTIONAL - Class Essentials Kit includes: $20 (plus shipping & handling)

Parboiled Idli Rice, Split Urad Dal, Roasted Chana Dal, Toor Dal, Curry Leaves, Fenugreek seeds, Mustard Seeds, Turmeric Powder, Dried Red chilies, Sesame Seeds, Asafoetida.

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This kit can be purchased with your class ticket. Free porch pick-up can be arranged if you live in DFW. For the shipping option, please allow a minimum of 3 business days for it to reach you in time. Choose your preference during check-out.

Delicious dishes, delightful class! Sapna, the instructor, enriches the teaching with history of the dishes -- for our class, what goes into an authentic Samosa, what place Chai has in daily life in India, and so on.

Meghan, MA

Desi Taco Night

Vegetarian | Gluten-Free |  Vegan Friendly

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Paneer / Tofu Bhurji 

Sookha Masala Dal

Koshimbir Salad

Avocado Chutney

Class Ticket: $30

Each ticket allows access for one screen. 

SELECT DATE to REGISTER

4:30 - 6:30 pm 

Central Time

Please note timings of each class and time zone when registering

Who doesn't love Taco nights?! In my home, we combine some the (desi) Indian ingredients with the Tex-Mex flavors and the result is simply amazing. 

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In this online Indian cooking class, You will learn two main fillings. The Sookha Masala Dal is a quick and easy dry lentil that is packed with plant protein. Paneer Bhurji is a scrambled Indian cottage cheese dish packed with spices and deliciousness. You will also learn an Avocado Chutney Dip along with an Indian style pico called Koshimbir. 

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OPTIONAL - Class Essentials Kit includes: $15 (plus shipping & handling)

Split Yellow Moong Dal, Whole Cumin Seeds, Roasted Cumin Seed Powder, Turmeric Powder, Dry Mango Powder, Asafoetida, Coriander Seed Powder, beSPICED Garam Masala, beSPICED Chaat Masala, Kasoori Methi

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This kit can be purchased with your class ticket. Free porch pick-up can be arranged if you live in DFW. For shipping option, please allow a minimum of 3 business days for it to reach you in time. Choose your preference during check-out. 

My mom, daughter and I have enjoyed three classes and now this is a Sunday ritual that we will continue. The Fall Soups class was amazing as we prepared not one, or two but three different soups with very different flavors. It feels great too to be doing something good for your body that is truly satisfying. Yes, there are what many of us would consider a lot of spices but after several classes under my belt, I am not intimidated at all, and have began to use them in my regular cooking.

Mary, TX

SPECIAL

Late Night Ghee Making

Vegetarian | Gluten-Free

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Cultured Ghee

Class Ticket: $30

Each ticket allows access for one screen. 

SELECT DATE to REGISTER

8 pm to 9:30 pm

Central Time

Please note timings of each class and time zone when registering

This special online class is held on a FULL MOON Night. Please note the day and time before registering.

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Ghee is a sacred medicine used in Ayurveda tradition. We will be making homemade ghee using cultured unsalted butter. This special class involves learning about the vedic principles of ghee making, understanding the importance of ghee, how to use it and when not to use.

Sapna will also be chanting mantras during ghee making process. Participants can chant along if they desire or simply listen to the mantras. The mantra and its meaning will be included in the handouts.

I am so happy! I managed to find a spot at Sapna’s cooking classes - they usually fill up quickly (home sessions) But with offering zoom sessions I was able to finally join and learn. It is always a win for me to spend time in her presence! The monitory value for the class and pre-kit are great - I gladly recommend giving your self a chance to learn her special way of cooking and her love of spices and Ayurveda knowledge - it will rub off on you !!! Thank you Sapna!

Sireen, FL

Easy Indian Complete Meal

Vegetarian | Gluten-Free | Vegan 

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Jeera Matar Pulao

Punjabi Chole Masala

Broccoli Besan

Class Ticket: $30

Each ticket allows access for one screen. 

SELECT DATE to REGISTER

4:30 - 6:30 pm 

Central Time

Please note timings of each class and time zone when registering

Let's cook together in our kitchens and learn this simple, flavorful, and nutrient-dense complete Indian meal. 

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You will learn to make the very popular Punjabi Chole Masala that is found in every Indian restaurant menu. Chole or Garbanzo beans are a staple north Indian dish. Sapna will show you how to make it homestyle her way. You will also make a Jeera Mattar Pulao - simple spiced rice pilaf with peas and spiced with cumin seeds. And lastly, Broccoli Besan - a super quick broccoli stir-fry with spiced chickpea flour. 

OPTIONAL - Class Essentials Kit includes: $15 (plus shipping & handling)

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Basmati Rice, Chickpea Flour, Cumin Seeds, Turmeric Powder, Coriander Seed Powder, Dry Mango Powder, Roasted Cumin Seed Powder, beSPICED Garam Masala, Bay Leaf, Green Cardamom Pods, Cinnamon Stick, Star Anise, Kasuri Methi leaves, Asafoetida

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This kit can be purchased with your class ticket. Free porch pick-up can be arranged if you live in DFW. For the shipping option, please allow a minimum of 3 business days for it to reach you in time. Choose your preference during check-out. 

Sapna has a gift for sharing her passion and wisdom in the Art of Culinary Cooking. Her attention to detail, the menu, her explanation and instruction via zoom is wonderful. She makes it all fun! I love being in her presence in person and virutal. Either way do sign up for any and all of her classes. You will not be disappointed.

Anita, TX

One Pot Wonders

Vegetarian | Vegan Friendly

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Green Goddess Pulao

Dal Dhokli

Carob Bean and Walnut Halwa

Class Ticket: $30

Each ticket allows access for one screen. 

SELECT DATE to REGISTER

4:30 - 6:30 pm 

Central Time

Please note timings of each class and time zone when registering

Sapna will share 3 wholesome recipes in this class that pair well together or can be enjoyed alone.

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In this online class, you will learn a hearty Green Goddess Rice Pulao or pilaf packed with several superfoods and also a great way to sneak in power greens into a gorgeous rice pulao. Dal Dhokli is a traditional Gujarati dish from the western region of India. You will learn how to make dhokli or spiced dough ribbons (think pasta) that are cooked in a tangy and slightly sweet dal. Sapna will also teach one of her favorite decadent Carob Bean and Walnut Halwa that combines traditional and modern ingredients to create a rich and nutrient-dense dessert.

OPTIONAL - Class Essentials Kit includes: $15 (plus shipping & handling)

Basmati Rice, Toor Dal, Semolina, Cumin Seeds, Roasted Cumin Seed Powder, Turmeric powder, Ajwain, Star Anise, Curry Leaves, Cinnamon Stick, Bayleaf, Green Cardamom Pods, Cloves, Black Peppercorns

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This kit can be purchased with your class ticket. Free porch pick-up can be arranged if you live in DFW. For the shipping option, please allow a minimum of 3 business days for it to reach you in time. Choose your preference during check-out. 

BOOK YOUR PRIVATE INDIAN ONLINE COOKING CLASS

Host a private Online Cooking Class Party with your friends, family, clients, or employees. 

Let Sapna be your guide for this special group activity as you cook together and make memories.

Classes are 1.5 to 2 hours based on the menu selected.

Class essential kit (includes essential ingredients and spices) are optional also available for purchase.